Or how about some woodwind music? Something fast-paced, dynamic, dramatic. Plenty of double-tonguing and the occasional painfully high note to please the neighbours?
If that fails, this super-hot boyfriend lentil chilli (choose your own syntax here) should work a treat. Serve with pearl barley for extra goodness, and lots of grated cheese for an extra feel-good fix.
Music can serve every mood. For me, a bit of Joanna Newsome works a treat, especially with low lighting and some space to be still.
Otherwise tea and cake is always a good choice!
Well...that has certainly worked for me!